The Great Sect of Science and Technology
: Just say a few words
Over the past year or so, I have done two "big things", one is to quit smoking and the other is to lose weight.
Quitting smoking is actually simple and simple. Just throw away the smoke and fire, and you can quit with a little persistence.
And to lose weight, I skipped rope every day, from the first half an hour to hundreds of times, to now 5,000 times in 50 minutes, I lost 10 kilograms in a year.
The effect of this weight loss is definitely not comparable to those of the wolf, but I am still satisfied.
After all, I didn't have much control over my diet, that is, my staple food changed from rice noodles to coarse food.
And this weight loss causes a problem, that is, the daily energy consumption is too large, so that the energy in the code word is insufficient.
This energy, I also mentioned in this book before, even if you are obviously strong and energetic, but you don't want to move.
Are you lazy?
I don't admit it.
Can lazy skip rope five thousand times a day?
Of course, the more important point is that I'm a little tired of this story, and I don't have the urge to code.
Before, when I thought of a plot, it was really a code word.
And now, do you think there is a plot?
There is.
But the code can't come out.
But anyway, I will try my best to make this story have a better ending, just in terms of speed... everyone, please forgive me.
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