The Ancestor of Body Repair

During the more than a month that Lu Kun was pondering the changes in his body, the disciples of the King Kong Academy who went out to work have all returned one after another. When Lu Kun came to the square this morning, he saw many people practicing the exercises.

"Morning Senior Brother Lu!"

"Morning Senior Brother Lu!"

Every disciple who saw Lu Kun greeted him respectfully.

Lu Kun walked slowly on the square and saw that many of them were using his power movements to practice the Diamond Jutsu. He also admired Guo Botao's teaching speed.

At this time, three people came here not far away, one of them was Guo Botao, the other two were taller than Lu Kun, and the other was Zhang Tianbiao and Ouyang Yiyun.

Guo Botao looked happy when he saw Lu Kun, and immediately asked Lu Kun, "Senior Brother Lu, is your practice over? Senior brother has been out of the depths for more than a month."

"Guo Botao, why are you called Senior Brother Lu Kun? Are you not his opponent?" Zhang Tianbiao was stunned when he heard Guo Botao's name.

"Two, Brother Lu has reached the second level of the Diamond Art, and his strength is not what it used to be. I am definitely not his opponent." Thinking of the power of Lu Kun's breaking his stone house that day, Guo Botao's face showed a trace of fear.

Zhang Tianbiao couldn't believe Guo Botao's words. He said solemnly, "Lu Kun, have a test with me. I don't believe that you can have such strength in less than two years of practicing the Diamond Art."

His Vajra Art is still a little far from the first-level Dacheng, but his main practice is the Dragon Elephant Art.

Zhang Tianbiao has a very strong personality, and when he heard Guo Botao call Lu Kun a senior brother, he was angry, so he proposed a competition to Lu Kun.

"Since Brother Zhang is willing to enlighten me, then Lu will have a test with you." Lu Kun did not refuse, but agreed directly.

After a while, the two stood in the middle of the square, facing each other, Lu Kun's eyes were expressionless, Zhang Tianbiao's face was serious, and there were other Vajra disciples standing around, each of them excited and whispering.

"Do you think that Senior Brother Lu can beat Senior Brother Zhang? You must know that Senior Brother Zhang is the third best disciple of the inner sect."

"You kid came later. As early as a year ago, Senior Brother Lu was able to break through Senior Brother Cao's defense. I heard that now that he has broken through to the second floor, his strength is even more terrifying!"

"It must be Senior Brother Lu. I have practiced Senior Brother Lu's secret technique during this period of time, and I have made rapid progress!"

Listening to the discussions of the surrounding disciples, Zhang Tianbiao's face was not very good-looking, and he performed the Dragon Elephant Art with all his strength. There are nearly 800 catties of giant power.

"Let's make a move!" Lu Kun's face was indifferent, his hands were attached to his back, his muscles seemed to be loose but not loose, and he could attack and defend.

Zhang Tianbiao was not polite, and used the Hercules leg that came with Long Xianggong, and his right leg was drawn towards Lu Kun's left side with a cracking sound.

In the face of this surging and powerful leg strength, Lu Kun did not dodge, just took it with his left arm without shaking his body, and then Lu Kun punched with a right punch.

Zhang Tianbiao didn't believe that Lu Kun could take his leg calmly. He felt that the punch was not powerful. With a grin, he rotated his body and used a swinging leg to make his fists and legs intersect.

"Boom!"

Lu Kun was still standing still, but Zhang Tianbiao was repelled, unable to stand for a while and fell to the ground.

"impossible!"

Zhang Tianbiao's face was full of disbelief. At this time, his right leg was numb, unable to move, and could only sit on the ground.

All the disciples onlookers were dumbfounded, and only punched! The body did not shake! He defeated Zhang Tianbiao, the top three in the inner door!

Even Guo Botao was very surprised. One move to defeat the enemy shows that the strength of the two is too far apart. Could it be that Senior Brother Lu is already a first-class master.

Just now, Lu Kun secretly used the formula of Yuan Bang Quan, Star Fire Liaoyuan, his arm muscles absorbed Zhang Tianbiao's power, and then turned it around in his body for a little while, and then used the fire-and-rain move to unleash this power, causing Zhang Tianbiao's legs to become paralyzed and unable to fight any more.

Although the moves are related to a certain extent, the real reason is that after reaching the second floor, the strength of his physical body defense has increased by more than a little or two, and coupled with the power of thousands of pounds, he has fully exerted the terrifying power of Yuanbang Fist.

"Since I am defeated, I will be called Senior Brother in the future, but if Junior Brother feels that he is strong enough, he will challenge Senior Brother again!"

Zhang Tianbiao was able to put it down, and acknowledged the status of Senior Brother Lu Kun, but although he was defeated, the fighting spirit in his eyes remained undiminished.

Seeing this fighting lunatic, Lu Kun shook his head and said, "Junior Brother Zhang is coming to challenge, I will accompany him at any time."

Ouyang Yiyun's temper is different from that of Zhang Tianbiao. Seeing Lu Kun's strength, he thinks it's not as good as saying: "Senior Brother Lu has such strength, and I, Ouyang Yiyun, are not my opponent. I will be called Senior Brother in the future."

Lu Kun nodded, then turned to the people around him and said, "Junior brothers and sisters, many people must have tried to use my method to practice the Diamond Jutsu. I'm going out today to guide everyone in their strength training postures!"

This month, Guo Botao gradually taught everyone the static strength movements taught by Lu Kun, but there are still many people who can't get the point.

Lu Kun came out today to give some pointers to everyone. Who knew that when he met Zhang Tianbiao who had just returned, he would have to fight him when he saw him. Lu Kun was also determined, and he saw the expressions of the people around him, and the effect was good.

Next, Lu Kun began to ask everyone to do handstands, cross-legged handstands, Russian stand ups, flag raising, bridge poses, etc., and pointed out the essentials of the movements one by one.

Explain the usefulness of these Vajra Art, how to use deep muscles, and how to perceive, etc. Among them, the most qualified ones are the first four.

Fatty Cao was also in the crowd. After a recent mission, he lost a lot of weight, but he was still fat compared to ordinary people, and not all movements could be completed.

"Junior brothers, these actions give your deep muscles some initial perception, and then you can go to the fire room to strengthen the ice cellar. If things go on like this, I believe everyone will be able to enter the second floor."

After listening to Lu Kun's guidance, these disciples were very excited, and some even bowed to Lu Kun

"Xie Lu senior brother gave all the money to teach!"

"Senior brother is willing to pass on this exquisite art, and his mind is very broad. If Brother Lu has any orders in the future, even if he can only say one word!"

Even Zhang Tianbiao, who had just been defeated by Lu Kun, looked sluggish. He had just done a little Russian push-up when he felt that a deep muscle had begun to loosen. He also gave Lu Kun a salute and said honestly, "Thank you Lu. Brother instructs."

When Lu Kun saw Zhang Tianbiao and other unruly people, he thanked him, and only then did he know the meaning of his art to them.

In fact, the warriors in the Iron Fist Sect are not willing to pass on their know-how to others, otherwise there will be no situation where the elders in the sect do not accept apprentices.

If you have any questions, you can only go to the martial arts school and ask the elders on duty for advice on a regular basis. When the elders on duty answer questions, they will only point out a little idea, and will not tell others their tricks.

So no one thought that Lu Kun would announce this systematic training method...