One-click Recovery Since I was a Special Soldier

But seeing Qin Yuan's gentle smile, Mu Qingmei finally stood up directly.

She knew that although Qin Yuan was a bit of a fool, he was still very serious about the really important things.

Out of trust in Qin Yuan, Mu Qingmei also stood up directly.

At this time, Qin Yuan chuckled, and as if about to dance, he directly embraced Mu Qingmei's waist.

Mu Qingmei felt Qin Yuan's hand, and she couldn't help but panic, but when she saw Qin Yuan's eyes, she calmed down slowly, and then stopped trembling, but calmed down .

At this time, Qin Yuan gently embraced Mu Qingmei, and said directly to the members of the Wolf Warriors team:

"The reason why you feel that this body training technique is very difficult is mainly because your movements are not in place. Now, I will ask your military doctor to show you what the orthodox body training technique is like. Take a good look at it. !"

But after hearing Qin Yuan's words, the members of the Wolf Warriors team were all stunned, asking Mu Qingmei to demonstrate, it simply wouldn't work!

After all, this body training technique is extremely difficult. Even with Qin Yuan's help, it is almost impossible for Mu Qingmei to complete it. After all, the basic quality of Mu Qingmei's body is there. It is to practice the third form of body training technique, but according to Qin Yuan's meaning, this is to let Mu Qingmei show the whole set of body training technique!

Mu Qingmei looked at Qin Yuan, but found a big smile on Qin Yuan's face, and then swayed Mu Qingmei's limbs, and said directly and loudly:

"It's started, everyone, take a good look!"

Then Qin Yuan manipulated Mu Qingmei's body and began to demonstrate the first form of body training. Mu Qingmei didn't dare to move too much at this time. The whole person was like Qin Yuan's marionette, swinging with Qin Yuan.

But at this moment, Qin Yuan didn't use any more force. Mu Qingmei glanced at Qin Yuan, but found that Qin Yuan seemed to let her use force.

With the trust in Qin Yuan, Mu Qingmei bit her lips lightly, and then swayed along with the trend. After watching for so long, Mu Qingmei has some understanding of body training, and she used it directly for the first time. The formula is still not a problem!

Soon, the characteristics of body training began to appear on Mu Qingmei's body. Although Mu Qingmei worked hard to do these movements, not wanting to deform them, but now her muscles all over her body began to feel sore.

Although she usually does exercise,

But after all, it can't be compared with professional special forces, but this first move has already made her a little bit unstoppable!

But at this moment, Qin Yuan's hand pinched Mu Qingmei's arm, and then moved it forward suddenly. Mu Qingmei's palm, which could not be moved, immediately achieved the posture of the body training technique, and Qin Yuan's other hand pinched Mu Qingmei's arm, which directly relieved Mu Qingmei's sore muscles!

At this moment, Mu Qingmei's eyes lit up immediately, and she felt that her hands had gained strength again, and then Qin Yuan hugged Mu Qingmei directly, and began to demonstrate the second pose!

And just like this, every time Mu Qingmei was exhausted, Qin Yuan would help Mu Qingmei exert a little strength, and every time after all the postures were in place, although Mu Qingmei still felt tired, she felt a little tired. A new force reappears, which is transformed into the force needed for the next pose!

Just like that, Mu Qingmei abruptly completed five movements, and directly practiced all of this whole set of body training techniques!

After Mu Qingmei finished the whole body training technique, she felt a warm current coming from her body, as if her strength had increased a bit, Mu Qingmei looked at her hands in disbelief, Then, he was completely powerless and fell directly into Qin Yuan's arms.

After all, this exercise still consumes a lot of energy. Mu Qingmei has never exercised before. Although she has completed the whole set of exercise with Qin Yuan's help, she will still feel weak. Qin Yuan just hugged her with a smirk. Mu Qingmei said directly to the crowd:

"Have you seen clearly?"

At this time, the members of the wolf warrior team below just stared at Qin Yuan dumbfounded. They all saw it just now. After all, when they saw Mu Qingmei complete the second form, they were completely shocked. .

When they tried for the first time before, they just completed the first form, and those who can reach the second form are considered very good.

But now that a girl like Mu Qingmei was able to complete the second pose in one go, this was enough to surprise them, and when Mu Qingmei completed all the poses later, they were so shocked that they didn't know what to express!

Hearing Qin Yuan's question at this time, they could only nod their heads like chickens pecking at rice.

The members of the Wolf Warriors Squad didn't gain anything at all. Although Qin Yuan helped, Mu Qingmei was a novice after all. They could clearly see the mistakes they should make, and how did Qin Yuan help? Mu Qingmei covered up this mistake, and they also saw it.

So it's okay to take pictures of cats and tigers and help your companions correct them.

Qin Yuan said directly to the crowd: "Next, you two will start training in pairs. If there is anything you don't understand, I will give you instructions."

After saying this, Qin Yuan just looked at Mu Qingmei who was lying in his arms, smiled slightly, then directly hugged Mu Qingmei, then put her on a chair beside her, and began to talk to Mu Qingmei. Eyebrow massage.

At this time, Mu Qingmei's whole body was incomparably sore, and feeling Qin Yuan's massage, Mu Qingmei couldn't stop, and cried out loudly.

Seeing Mu Qingmei's appearance, Qin Yuan couldn't help showing a smile. In fact, Qin Yuan had wanted to train Mu Qingmei for a long time. Physical skills will help the most only when a complete set of movements is completed. Coupled with Qin Yuan's massage, Mu Qingmei's progress will be great.

But at this moment, a voice sounded in Qin Yuan's mind:

"Ding dong! The host has been awarded the title, Master of Physical Training, and every time he helps 50 people to complete the training of Physical Training, he will get a grid!"

Hearing this voice at this time, Qin Yuan's eyes lit up immediately. He didn't expect that helping others to complete the training of body training would have such benefits?

50 people can get one grid. If Qin Yuan thoroughly spreads this body training technique, even if it is only promoted in the army, it will be a full million people!

Thinking of this, Qin Yuan's eyes almost turned into grids!