My understanding is against the heavens, I am the imperial eagle dog

After the old village chief explained how to use Qi Gathering Pill and Yuan Stone, he turned around and went to another shelf.

This is a bookshelf. I saw him picking up a book from the bookshelf before returning.

"You have now stepped into the martial arts. After all,"Taizu Changquan" is only a body-building exercise. It must be a bit difficult for Qi-level martial artists. This"Sitting and Forgetting Exercise" is a must-learn exercise for my Jinyiwei disciples. Today I I will pass it on to you in advance."

As he spoke, the old village chief patted the dust on the book before handing it over.

Lu Xiao took the secret book and asked curiously:"Is this the"Sitting and Forgetting Kung Fu" that is a must-learn exercise for Jinyiwei disciples? 》What’s not to pay attention to? The old village chief nodded:"

It is indeed exquisite."Ziu Wanggong" is known as the first skill in the Qi training realm. This skill has a total of thirteen levels. The first six levels are ordinary, but it is very important for spiritual practice." There are no requirements for qualifications. Anyone can practice regardless of their level of talent."

"But the shortcomings are also obvious, that is, the qigong training effect is at the bottom of the world among qigong training methods. Just find any unqualified qigong training method outside and it will be better than"Zuowang Gong""

"However, starting from the seventh level, with each level of refinement, the effect of Qi training will be doubled."

"If one day you can practice"Zuo Wang Gong" to a perfect state, one day of practice can be equal to ten days of practice, and this effect will not be slowed down by your own level, and it will be achieved through the practice of"Zuo Wang Gong" The internal force that comes from it has a positive and peaceful attribute and can be integrated with any skill, so it has the name of the first skill in the Qi training realm."

"Old man, I entered martial arts at the age of sixteen and have been practicing for fifty-three years. Now I have reached the ninth level of"Sitting and Forgetting Kung Fu". In terms of single cultivation, few people can surpass me even in the Jinyiwei headquarters."

When he said the last sentence, the old village chief's face was full of pride.

It seemed as if he had done something awesome.

But it was true.

《Although"Sitting and Forgetting Gong" is famous, it is more difficult to practice.

From ancient times to the present, countless people have practiced this technique, but there have always been only a few people who can practice"Zuo Wang Kung" to a perfect state.

The ninth floor is already very powerful.

Of course, the reason why the old village chief was able to achieve this was not because of how good his qualifications were, but because he had only practiced the"Sitting and Forgetting Kung Fu" during the fifty-three years of martial arts practice.

There is no one but you who are expert!

……

After bidding farewell to the old village chief and returning to his room, Lu Xiao was not in a hurry to practice.

Instead, he took out"Zuo Wang Gong" and planned to study it first.

To be honest, the book"Zuo Wanggong" written by the old village chief looks like a handwritten copy.

The three large characters on the cover are crooked and extremely ugly.

Obviously the person who copied it was either not good at calligraphy or copied it very perfunctorily.

If this technique was not given to him by the old village chief, he would never dare to practice it.

Being obsessed is no joke.

However, although I have been arranging it in my mind, the movements in my hands are not slow at all.

Lu Xiao immediately opened"Zuo Wang Gong"》

"The way of heaven is to make up for the deficiency when there is excess, so the imaginary overcomes the reality, and the deficiency overcomes the excess. Its meaning is profound, its reasoning is profound, and its interest is deep. The images of heaven and earth are divided into yin and yang. The expressions of changes. The signs of death and life are clear. The remains are the same without planning. The ambiguity is clear and the agreement is clear. The words are subtle. The things that have been tested are not unreasonable, sincerity can be said to be the sect of the Tao, and it is the beginning of life. If the secrets of heaven are revealed quickly and the knowledge is profound, although the formation of a plan belongs to the knowledge of life, and the standard is also suitable for management and training, it is possible that there are actions that cannot be sent away, and those that cannot be produced are also……" boom!

The handwriting on the technique all shone with golden light. As Lu Xiao recited word for word, streaks of golden light began to blend into the center of his eyebrows.

In the space of the sea of ​​consciousness, the sacred tree of enlightenment swayed again.

Brush brush brush.

The third green leaf began to sprout, followed closely by the picture

……

In the picture, a child began to practice martial arts at a young age, and did not open the door to martial arts until he was eighteen years old.

Then ten years passed in the blink of an eye.

In the past ten years, the grown-up child did not dare to slack off at all and danced to the sound of chickens every day. Unfortunately, he was not talented enough. In ten years, he was still in the Qi training realm without any breakthrough.

After that, he had no choice but to abandon martial arts and study literature and study Confucian classics.

Most of the scenes after that are scenes of him studying.

From studying to becoming a teacher.

In the end, more and more students followed him.

Twenty years later, the number of Confucian students under his disciples has exceeded 3,000.

Unfortunately, he has always been worried about his lack of martial arts talent.

Then he made a bold decision, dismissed all his disciples, and began to travel throughout the land of Kyushu step by step.

I don’t know how much time has passed, but I only know that he went from youth to gray hair.

Finally before he died, he returned to his hometown and the small courtyard where he practiced martial arts in his childhood.

The moment he stepped into the small courtyard, he looked back on everything he had experienced in his life, and suddenly fell into an epiphany.

After seven days and seven nights, the world's first"Zuo Wang Gong" was born.

And he looked at the Kung Fu in his hands and finally left with a smile.

……

【《"Sitting and Forgetting Gong" was created by Li Ru!】

【Li Ru was the first literary person among the Nine Provinces people ten thousand years ago. When he was young, Li Ru also had his heart set on martial arts. However, due to his lack of talent, he was not qualified until he was eighteen years old. In the following ten years, he could not make any progress, so he had no choice but to give up. Wu Congwen became the leader of Confucianism in Kyushu in the next twenty years. Afterwards, he felt particularly regretful about his youth and the difficulty of practicing martial arts, so he read thousands of books and traveled thousands of miles. Before his death, he wrote"Zuowang Gong"》！】

【《Although"Sitting and Forgetting Gong" is just a qigong practice for beginners of martial arts, there is no obstacle to practice. Anyone can practice it regardless of their talent level. After achieving great success,……】

The picture in the sea of ​​consciousness space was shattered, turning into bursts of golden light and blending into the sacred tree of enlightenment.

In an instant, the third green leaf grew into a flower bud

【Refining the true meaning of"Sitting and Forgetting the Kung Fu" and creating the flower of martial arts!】

【Effect of Flower of Martial Arts: The speed of practicing martial arts is increased tenfold, the understanding of martial arts is increased tenfold, and there is a high probability of entering a state of enlightenment during practice. 】

In an instant, Lu Xiao felt that his mind was much clearer.

Then all the key points of practice in"Zuo Wang Gong" came to his mind.

Sit cross-legged with your five hearts facing the sky.

Subconsciously start the"Sitting and Forgetting Gong". level one!

Second floor! the third floor!

……

Without even having time to burn a stick of incense, Lu Xiao directly practiced the"Zuo Wang Gong" to the perfect state.

Afterwards, Lu Xiao took out a Qi Gathering Pill and drank it directly.

He took out the Yuan Stone and held it in his hand.

Running the"Zuo Wang Gong" again, the surrounding energy of heaven and earth began to surge crazily into Lu Xiao's body.

At the same time, the power of the Qi Gathering Pill began to take effect.

A pure and powerful internal force appeared in his Dantian.

Continuously wandering along his meridians.

Lu Xiao's internal strength will become stronger every time he walks for a week.

After nine great weeks, the internal energy in Dantian began to churn violently. boom!

The next moment, his cultivation level entered the eighth level of Qi training.