My scenic spot is a hit

Chapter 712: Study now and teach disciples now!

After starting the construction of the [Time and Space Tunnel], Luo Yanning chatted with Luo Yiba for a few more words.

After chatting for a while, he turned back to his office.

"Can you practice Tai Chi?"

Even though I got the awesome skill [Heat Vision], which is a king-level skill.

But Luo Yanning is not ready to give up Tai Chi practice.

After all, in real life, you can use Tai Chi to defend yourself or even act bravely.

You can't just use [Heat Vision] to deal with any trouble you encounter!

Luo Yanning is not as perverted as the people from the motherland in the black-robed picket team.

His outlook on life is still very normal, and he has always been a good and law-abiding citizen.

"By the way, that guy Lao Shi must be a little anxious waiting, right? You can teach him today first!"

Just as he was getting ready to practice Tai Chi a few times, Luo Yanning thought of Shi Mingsheng, who had learned Tai Chi from his apprentice.

It has been a month since Shi Mingsheng became a disciple. Luo Yanning has always asked him to climb mountains on the Panlong Road to exercise his physique, but he has never taught him a single move.

Of course, it wasn't that Luo Yanning deliberately ignored him by not teaching, but that he, the master, simply didn't know how!

After drawing the skill [Out of Blue], I finally learned from Jing Qiuying, and now I can teach him a lesson.

As soon as she thought of it, Luo Yinning took out her cell phone from her pocket, found Shi Mingsheng's number in her address book and dialed it.

Beep beep, beep beep--!

The phone rang for a while before it was connected. Shi Mingsheng's surprised and unexpected voice sounded from the other side.

"Hey master, why did you remember to call me today?"

The movement at Shimingsheng sounded a bit noisy, with many people talking. They probably went to the Panlong Road to wind up the mountain again.

When I first came to the scenic spot, Shi Mingsheng was still a little reluctant to climb mountains. After gritting my teeth and climbing for a week, I became a bit addicted.

Now, if I don't go hiking on Panlong Road for a day, my whole body will feel uncomfortable and I won't be able to eat well.

At this time, Shishan Mountain is climbing three times a day, one in the morning, one at noon, and another training trip in the evening.

Under such high-intensity training, Shi Mingsheng's physique has also improved a lot, and it is completely different from when he came.

When I first came here, I looked sick and sick.

Now my face is red and radiant every day.

"Lao Shi, I feel that your physique has almost improved. I can start teaching you Tai Chi. After you come down from the mountain in a while, come to my scenic spot office."

Luo Yanning didn't talk nonsense to Shi Mingsheng and directly told him to come to her office.

"Okay, Master! I have reached the top of the mountain. I will go down the mountain immediately. I can get there in 40 minutes at most! Please wait a moment!"

It can be heard that Shi Mingsheng was very excited when he heard that Luo Yanning was going to start teaching him Tai Chi.

Luo Yanning's strength is obvious to all. Whether it is Du Enya who learns pinching from him, Fan Qi who learns painting from him, or Zhao Rui who learns Wing Chun from him, they are all making rapid progress!

Everyone also learned real skills and things from him!

In the past few days since Shi Mingsheng came to the scenic spot, although he had not urged Luo Yanning to start teaching him, he was still looking forward to it and yearning for it!

After talking about the business, the two chatted on the phone for a few more words before hanging up.

Putting the phone on the desk, Luo Yanning walked to the open space of the office and started practicing [True Tai Chi].

Every time you play it, your proficiency will increase by 1 point. This feeling of reaping rewards as long as you put in the effort is great.

As Luo Yanning continues to become more proficient in [True Tai Chi], he can now complete a set in about 5 minutes.

From hanging up the phone to Shi Mingsheng knocking on the door of his office, Luo Yanning was just halfway through her eighth call.

Tuk-tuk-tuk-tuk-tuk-tuk!

After hearing the knock on the door, Luo Yanning continued to punch and asked him to come in.

"come in."

The office door was gently opened from the outside, and Shi Mingsheng, wearing a white sportswear, pushed the door in.

As soon as he entered the door, Shi Mingsheng looked happy when he saw Luo Yanning who was boxing!

This is the first time he has seen Luo Yanning practice Tai Chi in person after he became a disciple!

"Come down."

While Luo Yanning was punching, she was chatting with Shi Mingsheng casually.

"Well, we're down! Master's punches are really good!"

Shi Mingsheng's words were not all flattering, but he felt that Luo Yanning's punches were really good!

At first glance, it looks similar to the Tai Chi practiced by the adults and aunts in the park, but if you look closely, there are still big differences.

Every move and style that Luo Yanning was doing looked clean and neat, but at the same time, there was a feeling of a complete combination of strength and beauty.

"Haha, Lao Shi has learned how to flatter me."

Luo Yanning was boxing and chatting with Shi Mingsheng with a smile, but it did not affect his aura at all.

Shi Mingsheng chuckled and said, "This is really not flattery, everything I said is the truth."

"Okay, let's not talk about this. How was the effect of your recent training at Panlong Dao?"

Luo Yanning suggested that Shi Mingsheng go climbing on the Panlong Road because he wanted him to trigger as many "Physique +1" rewards as possible.

This reward only needs to be triggered once, and the effect is better than a person's hard training for a month!

Especially for those whose physical fitness has been exercised to the limit, "Physique +1" is more cost-effective!

For ordinary people, they can only increase their physical strength by 30 points at most through Panlong Dao, which means that the reward can only be triggered 30 times at most!

If a person with the highest physique of an ordinary person works hard enough to train the Dragon Path to trigger the "Physique +1" reward, plus the 30 points rewarded by the Panlong Dao, the result can finally be achieved!

But if a person's original physical fitness is only 30 points, and after going to Panlong Dao to trigger the reward 30 times, and increase it, he can only exercise through continuous efforts.

The higher the physical fitness, the more difficult it is to increase it. If you exercise for one month or two months, you may not be able to increase "one point".

But if you go mountain climbing on Panlong Road for a month, 3 times a day, that is 100 times. No matter how unlucky you are, you can still get the "Physique +1" reward once every 100 times!

Of course, theoretically speaking, it would be more cost-effective for Shi Mingsheng to exercise to the limit through his own efforts and then go to Panlong Road to train, but...

He is over 50 years old this year, and it is obviously unrealistic to practice step by step on his own.

He is over 50 years old this year, and it is obviously unrealistic to practice step by step on his own.

It's better to go to Panlong Road to trigger as many "Physique +1" rewards as possible, which can be regarded as a shortcut.

Relying on his own diligent study and practice, he may not be able to practice to the extreme in this life.

Shi Mingsheng said with a smile: "I feel pretty good. Recently, I have been eating well and sleeping soundly. My body feels like I am 20 years younger. My appetite has also increased!"

"..." Luo Yanning felt enlightened after hearing Shi Mingsheng's words.

Shi Mingsheng lived in the cozy cabin arranged for her by Luo Yanning in the scenic area.

With the blessing of the two buffs [Sounding Dreams] and [Refreshing], how can you sleep well!

He also always eats at delicious restaurants. With the two attributes of [delicious food] and [gorgeous], he must eat a lot and have a large appetite!

While talking, Luo Yanning finished the [True Tai Chi] exercise and made a final movement to stop the exercise.

"I think your physique is about the same. It's time to teach you some basic skills."

While Luo Yanning spoke, the [Teacher's Halo] was silently activated in her heart.

In the field of [Teacher Halo], students' ability to comprehend is doubled, making it easier to teach.

"Now, let's not talk nonsense. Let me first demonstrate the first position to you, starting the posture."

"Everything is difficult at the beginning. Starting a posture is an extremely important beginning of Tai Chi. Although it seems simple, it contains all the mysteries of our true Tai Chi."

"As the saying goes, you can understand all the skills and subtleties of Tai Chi with one movement, which is the starting posture of Tai Chi."

"First of all, the first point is to keep your head and neck upright and upright, with your lower jaw slightly pulled back, which means strength, and look straight ahead. Follow me."

As Luo Yanning spoke, she demonstrated standard moves to Shi Mingsheng.

Shi Mingsheng watched attentively and earnestly, imitating everything.

"The head is a little tilted, please straighten it a little bit. Okay, put your lower jaw back a little bit, look straight ahead, don't look at the sky or the ground, just look straight ahead."

"Second, hold the chest and pull the back. Holding the chest and pulling the back is an important posture in our Tai Chi. The chest is concave inward and the back is naturally convex outward, forming an arc shape. At the same time, the two points of the top of the head and the upper and lower tail vertebrae are important. In a straight line.”

"There is an outward support circle on the outside of the arm and the back, which should fully reflect the strength of Tai Chi. The posture of holding the chest and pulling the back can make the body more relaxed and make breathing more natural. It also helps to adjust the mentality and make one's body more relaxed. More emotionally stable.”

“Rising position and lifting back and chest are the two most basic and important basic positions of our true Tai Chi. Don’t underestimate these two basic positions. If the foundation is not laid well, tall buildings will collapse no matter how tall they are. "

"Okay master, I remember."

Luo Yanning and Shi Mingsheng, one taught seriously and the other learned seriously, they practiced for nearly an hour just the simplest and most basic starting position and lifting the chest and back.

Each move and style of True Tai Chi is also equipped with a special breathing method. In order to allow Shi Mingsheng to practice more effectively, Luo Yanning also opened the windows to keep the air flowing.

The scenic area is covered by the effectiveness of the [Zhong Ling Yuxiu] skill. You can breathe more spiritual energy, and you can get twice the result with half the effort if you practice it.

"Okay, let's finish practicing here today. The two basic postures of momentum and holding the chest and pulling the back, as well as the breathing method I just taught you, must be mastered proficiently. After laying a solid foundation, I will teach you the subsequent moves. , bite off more than you can chew, teach you too much at once, and you won’t be able to practice well.”

After teaching Shi Mingsheng for more than two hours, Luo Yanning finally realized how awesome and powerful the skill [Being better than master] is!

What he learned after only watching it once that night took Shi Mingsheng more than two hours to teach him before he could barely master it. After that, he would need constant high-intensity practice!

As for me, I learned it just by watching Jing Qiuying play once. When I compared it, the difference was obvious!

"Okay master! I understand, I will definitely practice more frequently!"

Shi Mingsheng wiped the sweat from his forehead and nodded seriously. He benefited a lot from today's study.

"There's nothing else to do. You should go back first." Luo Yanning raised her hand and glanced at the watch on her wrist. Unknowingly, it was already around 4:40 in the afternoon, and it was time to get off work soon.

"Okay, master, I'll go back first!" Shi Mingsheng bowed to Luo Yanning sincerely, then turned around and went out.

After watching Shi Mingsheng go away, Luo Yanning wanted to smoke a cigarette, but found that the cigarette box was empty, not a cigarette left.

A pack of cigarettes at noon completely ruined Rang's practice of [heat vision], but it had some effect.

Luo Yanning's control of [heat vision] is now much more proficient and precise than when she first started.

Jingle bells, jingle bells--!

Just when Luo Yanning got up to get off work, the phone in her pocket rang.

I took out my phone and saw that the name on the caller ID was "Bingbing Reporter".

"Hey Reporter Wang, how are you doing at the scenic spot recently? Our scenic spot didn't disappoint you, right?"

After Luo Yanning connected the phone with a swipe of her finger, she greeted with a smile.

"You're leaving tomorrow? It's so sudden. Why don't you play for a few more days?"

"Well, it just so happens that I have nothing to do tonight, so I will be a host for reporter Wang Da. When I go back, I will promote our scenic spot and attract some people to come and travel."

"Of course I have. Who doesn't know that our reporter Wang Da is the favorite of CCTV? Your recommendation will definitely be effective!"

"What do you want to eat? A delicious restaurant in our scenic spot? Yes, yes, of course, you'll be satisfied!"

"Six-thirty, right? OK, no problem, see you there."

After speaking briefly on the phone, Luo Yanning hung up the phone with a click of her finger.

After Wang Bingbing came to the scenic spot, the two met once.

However, Angela Zhang came later, and Luo Yanning was busy assisting Lin Suqing's father, entertaining Zhang Shaohan, and even took time to attend the opening ceremony and art performance at the Sports Bureau.

All in all, Luo Yanning has been busy these days and doesn't pay much attention to Wang Bingbing.

Now that they are leaving, they naturally want to show their host's enthusiasm.

It was just five o'clock now, and there was still an hour and a half before the agreed time.

Having nothing to do, Luo Yanning simply started practicing [True Tai Chi] again in the open space in the office.

His proficiency also continued to increase as he practiced over and over again, and soon exceeded the 100-point mark again.

This upgrade requires 1,000 points, which means Luo Yanning has to play it carefully 1,000 times.

Playing perfunctorily will not increase your proficiency at all, but will only waste your time.

It will also be beneficial to you to play seriously, to become familiar with it, and to master it.