Little Life on An American Ranch

  Chapter 30 Stay calm

  Xu Zhaobin couldn't help but smile when he saw Jian Heng's appearance, and waved his hand in front of Jian Heng: "Okay, don't look, the saliva is about to flow out"

Jian Heng was not as miserable as Xu Zhaobin said, but was amazed at the appearance of the two twin sisters, and when he saw an extra hand in front of him, he immediately shrank his head back: "You are so old, and you still play this trick ?”

   "I don't like to hear these words anymore. Just let you young people have a life, and we old people will spend the rest of our lives empty and lonely?" Xu Zhaobin said disdainfully.

  Jian Heng laughed and said, "Why are you so empty and lonely? From the time you came in to the time you led me around, there were no less than a dozen girls who made fun of you. What do you do with those nerds who are called life?"

  Xu Zhaobin doesn’t look like a Chinese man, not even an American man is as flirtatious as him. To make a girl, he needs to chat with someone.

   "How about it? If you're interested, go try soaking it?" Xu Zhaobin said to the backs of the two girls who were about to disappear at the main entrance.

  Jian Heng shook his head and said, "It's not suitable!"

   "You young people think more than my old man. How do you know that you are not suitable without trying?" Xu Zhaobin encouraged.

   Jian Heng joked with a smile: "Then why don't you chase after? Isn't there a saying that love has no age distinction!"

   "How do you know that I haven't chased you?" Xu Zhaobin gently embraced his arms and said proudly to Jian Heng.

   "Ah, you really chased them?" Jian Heng couldn't accept the life concept of this sixty-five-year-old fellow for a while.

  Xu Zhengbin is sixty-five years old, and the two girls seem to be in their twenties at most, and maybe even younger. This is not an age difference, or a generation difference!

"I have chased, but I haven't caught up! The two girls have high eyesight. There are many bosses, super white-collar workers, rich and good-looking people who come to the gym here. Almost all of them have played with the two of them, but so far No one has succeeded yet."

Xu Zhengbin shrugged his shoulders lightly, and said: "The two sisters are from Iowa, and their family runs a large farm company. I heard that the family has some influence in Iowa's political arena. They used to study at Columbia University , I often come here to exercise when I have time, and later because the fitness effect of the two is very good, so I work part-time as a coach in my spare time."

  Hearing Xu Zhaobin's introduction of the two girls, Jian Heng immediately extinguished more than half of the flame-like enthusiasm in his heart.

   The little enthusiasm for the two girls was almost exhausted. As soon as his IQ came back, Jian Heng immediately figured out a different flavor from Xu Zhaobin's words.

  Jian Heng asked: "Are you still short of part-time jobs?"

   "Of course it's missing, but we have high requirements here. Now there are only gym assistants and fitness instructors, and all the sweeping and chores are done," Xu Zhaobin said casually.

   "What are the requirements for the assistant bodybuilder?" Jian Heng asked immediately.

"Physical fitness!" Xu Zhaobin said: "First of all, you have to have a good image. To put it bluntly, you have to have muscles. You can't even train yourself. How can you convince students that your fitness method is feasible? You boy It’s not bad, but it’s a little thin for a fitness trainer, and the muscles don’t meet the latitude requirements.” Xu Zhaobin casually commented on Jian Heng,

  Xu Zhaobin didn't want to hurt Jian Heng's confidence, so he said it a little more tactfully, but the meaning is the same: your figure is a little short, and you haven't met our requirements here.

  Jian Heng came out to visit today. Although it is not too formal, he can't come out with shorts and a vest. That would be disrespectful to his family. So I deliberately wore long-axis trousers that are a little more casual. From the outside, it looks strong, but when I wear them like this, Jian Heng's astonishingly healthy body can't be seen, because Jian Heng is not after a big man.

   "Is there no standard? It's all based on sight?" Jian Heng asked.

  Xu Zhaobin said: "Of course, you want to try it? But I am not the one who did this test. This person is quite tough, even if I want to give you a small back door, I can't get out."

   "Try it, I'm preparing for the ACE-CPT exam, I'll talk about it after I get the book" Jian Heng didn't talk too much.

(Note: American-council-on-Exercise-Certified-personal-trainer, personal fitness trainer of the American Association of Sports Association. There are four American fitness trainer certificates with relatively high gold content, namely ACE, NASM, ACSM, NSCA, the issuing unit Not the same, but they are all recognized by the fitness industry).

  Jian Heng wants to have a good experience in this kind of gym. Even if he can't build such a gym after returning to China, it will be an eye-opener. If you don't eat pork, you will see pigs running.

  Xu Zhaobin smiled when he heard this: "Success, I'll take you there."

  The old man didn't have the nerve to say that even ACE might not have the opportunity to hang around here.

  Xu Zhaobin has no confidence in Jian Heng's ability to pass the test, because no matter how you look at this young man named Jian Heng, he doesn't look like a bodybuilder, his muscles don't show! Obviously, he usually practices fitness, and has not reached the level of bodybuilding.

  Following Xu Zhaobin into a door, Jian Heng found that it was like a small hospital, with some examination instruments that he had never seen before, dazzling and charming eyes. The room is also quite big, almost half the size of the previous gym. Now there are about four or five customers sitting in the middle and waiting, surrounded by several transparent glass compartments, each compartment has a different color. Each room has a guest.

  The color matching here is very enthusiastic, which makes people feel better immediately after seeing it.

"Diana, you give him a physical test, he wants to come to us to work as a part-time fitness assistant." Xu Zhaobin entered the room, glanced at several small rooms in the room, and then called a thirty-year-old , girl with glasses.

Jian Heng saw that the girl looked a little like Latino, her skin was a bit dark, she was neither too ugly nor too good-looking, and her appearance was on the average line, but the big glasses on her face were a little off. I know she is an academic girl.

   "Follow me!" Diana didn't say much, and directly signaled Jian Heng to follow her.

   Jian Heng glanced at Xu Zhaobin, saw him nod his head slightly, and followed the girl named Diana inside.

   "Go in and put this on" The girl took out a small bag for Jian Heng from the cabinet.

  The things are not big, just like the size of a wallet. Jian Heng took a look and found that it was a pair of disposable boxer underwear, and there was nothing else.

   "Only this?" Jian Heng asked deliberately.

  Diana nodded: "Yes! Other things can be put in the cabinet. If there are more than one vest, I took the wrong one! Do you really want it?"

   After speaking, Diana pointed to a door next to her. If she didn't pay attention, Jian Heng almost thought it was a mirror.

  Although Jian Heng felt a little embarrassed standing in front of a girl with only a pair of boxer shorts on his body, he thought it was just a physical examination, so he could just pretend that Diana was a doctor.

Besides, Jian Heng also wants to know how his physical condition is after so many days of training. Ordinary gyms can also measure body fat and so on. This place doesn't look so low, so it happens to be a free of the medical examination.

Thinking of this, Jian Heng entered the dressing room, and was not in the mood to pay attention to the decoration of other people's dressing rooms. With the feeling of early death and early reincarnation, he stripped himself naked, and then put on disposable boxers and walked out of the dressing room out.

   "I'm fine!" Jian Heng tried his best to control his mood.

  Hearing Jian Heng's words, Diana, who was sitting in a chair looking at the computer in front of her, turned her head.

  When she saw Jian Heng's body, she couldn't help but froze.

  Maintaining a surprised expression, he paused for almost four seconds before saying: "Wow! Wow! Your body is really well maintained. What is your body fat percentage and how do you control it.".

Looking at Jian Heng at this time, Diana felt like a sculptor looking at Michelangelo's David statue, and felt that there was an almost perfect male body in front of her, with a height of 1.8 meters and slender legs that were close to The golden section, well-defined abdominal muscles, thick and solid legs, no trace of fat can be seen on the whole body, not only is there no fat, but there is a trace of wire drawing between the twisting of the muscles.

  As a sports medicine researcher, Jian Heng at this time is the treasure in Diana's eyes.

  Hearing Diana's series of questions, Jian Heng didn't know how to answer, or which one to answer first, so he scratched his head in embarrassment.

  Although Jian Heng tried his best to control himself, Jian Heng was still a little embarrassed. He was only wearing a pair of boxer shorts, and the girl with glowing eyes looking at his body was wearing a long-sleeved gown, not to mention how awkward it was.

   "Hiss!"

  Jian Heng saw this Diana coming over and reaching out to him, and calmed down his emotions, but when the woman's hand touched his chest, he still couldn't help taking a breath, the woman's hand was a little cold.

Diana immediately came back to her senses, and said repeatedly: "I'm sorry! I'm sorry, except for bodybuilding competitions, this is the first time I have seen such a body, and bodybuilding competitions are not good. There is no such natural sense of symmetry, a bit like Helmut-strebl up".

Jian Heng knows who she is talking about. Many fitness people know him. He is a famous low-fat master. He has kept his body fat below 5 for 30 years. Jian Heng's current figure is based on others. It was very similar at first, but Jian Heng didn't like the visual experience like a human specimen, so he poured an extra glass of water and made up some of his own body fat.

   At this moment, Xu Zhaobin walked in: "Not yet".

  Before he finished speaking, he was immediately overwhelmed by Jian Heng's figure.

Xu Fangbin thought that Jian Heng would come out within two minutes after entering, but he didn't expect that it had been several minutes and there was no sign of coming out, so he came in to ask, thinking that if possible, he would send Jian Heng out of the door today, I have a private lesson in fifteen minutes.

"You kid, pretend to be a pig and eat a tiger for me!" Xu Zhaobin knew at a glance that Jian Heng was a master among the masters. With this body, it is impossible to practice without hard work for more than five years. No, you have to have extraordinary perseverance.

  (end of this chapter)