Infinite Battle

After Jiang Shang was sure that all the doubts in his mind had been sorted out, he stopped dozing off and got up and headed outside.

The extreme use last night not only consumed a lot of his internal energy, but also depleted most of the nutrients in his body.

Practicing martial arts is naturally refining essence and transforming qi, and essence does not appear out of thin air, it is all eaten by Jiang Shang. He eats eight meals a day, and there must be meat in each meal, and he eats at least five catties of meat for one meal.

His deep foundational qi and blood at this time was obtained by eating a lot of nutrition, otherwise the qi transformed by the golden bell cover of the dragon chanting would not be able to keep up with it, which would slow down his progress in Jiang Shang's martial arts.

Therefore, Jiang Shang will feel hungry and panic if he doesn’t eat a meal. Eat, and eat well.

When I came to the street, the sun that came out in the morning was covered by dark clouds, causing the whole sky to be gray.

And this pedestrian street is full of pedestrians, and there are many restaurants on both sides of the street.

Jiang Shang purposely found a steak restaurant before walking in.

As for why you don't eat other meats, you naturally have to eat beef when practicing martial arts, not to mention anything else, an ordinary person who eats beef all year round will have better physical fitness than other people.

The nutrients in beef itself are the most valuable meat for Jiang Shang, a practicing family who integrates the inside and the outside.

Less fat, enough nutrition.

After eating ten catties in a hurry, Jiang Shang went straight to the warehouse after paying the bill in the eyes of the shop owner looking at the monster.

After returning to the warehouse, everyone else was resting, and Jiang Shang didn't waste any time. He returned to his original position and began to meditate.

After seeing the power of dirty things, Jiang Shang could no longer treat this survival mission according to the mentality he had when he first came in.

The dirt in a single swimming pool is so powerful, it is impossible to imagine the scene of encountering a lot of dirt in the future, which makes Jiang Shang have to make more preparations before the danger comes.

As Jiang Shang's mind condensed, the movement of the outside world was isolated and blurred, while the movement in the body was magnified.

Seeing that the stagnation caused by the impact on the air wall has melted away, and the two consecutive violent use of golden energy also made Jiang Shang discover a problem in this meditation.

The golden energy from the Golden Bell Cover of Longyin is not the energy in the previous organization limit method. The attributes of the golden energy are more explosive, the power is also stronger, and it has a thick feeling, which caused Jiang Shang to violently attack twice in a row. Exploding the golden gas burst out, causing more or less damage to the meridians, muscles and bones in the body.

Looking at the problems in his body, this made Jiang Shang understand that since he has acquired orthodox martial arts, he can no longer use the secret methods of self-harm or exchanging the future.

Otherwise, if it continues to accumulate like this, sooner or later, Jiang Shang's foundation will be destroyed in his own hands.

Moreover, I have two core martial arts books for joint training. At the very least, I have to exchange for a real orthodox martial arts boxing book when I go back this time. At worst, I have to improve the two core martial arts books to a higher level.

The time came to night when Jiang Shang was meditating.

At eight o'clock in the evening, Jiang Shang went out to eat again, and bought another set of clothes by the way.

The suit I was wearing was already too dirty. Although it doesn't matter what others think, it's not enough for Jiang Shang to continue wearing it for twenty days.

It was already past nine o'clock in the evening when I came back, and the others didn't know where they went, so they probably went to eat.

Jiang Shang didn't care about this, but came to the open space behind the warehouse and began to practice the mobilization skills.

The Dragon Chanting Golden Bell Cover and the Tiger Roaring Iron Shirt are two martial arts books. The Dragon Chanting Golden Bell Cover is the main book, and the purpose is to develop an immortal vajra qi. After the sixth pass, you can directly open up the eight extraordinary meridians and activate the body protection. gas.

This stellar energy is better than the protective air shield formed by ordinary Lianjiazi,

It can be said to be the golden bell body protection, indestructible.

As long as the admiralty bell comes out, one's own internal energy will continue, then one will be invincible.

As for the tiger roaring iron cloth shirt, this martial arts book is a tough martial arts book with a hard bridge and a hard horse.

It will only blindly enhance the physical fitness of the practitioner. If this martial arts is practiced alone, although it will greatly enhance the physical fitness, its inhumane training method will lead to a very short life of the practitioner.

From the memory passed on by the Autonomy God, Jiang Shang could see that the master of this martial arts, which he practiced alone, barely lived to the age of forty in the end, which can be described as extremely short-lived.

Therefore, only when this martial art is practiced together with the Dragon Chanting Golden Bell Hood and nourished by the golden energy of the Dragon Chanting Golden Bell Hood, can it achieve great success without harming one's fundamentals.

The great success of the Tiger Roaring Tie Shirt is the basis for the Golden Bell Cover of Dragons to complete the twelve levels. Otherwise, no matter what kind of martial arts genius you are, after reaching the eleventh level, you will be unable to do so because of your physical quality. Break through the twelve levels and achieve immortal adamantine energy.

Jiang Shang slowly opened his posture, with his feet one foot and three inches apart, his legs squatting down slightly, his buttocks and heels were vertically parallel, and the center of gravity of his waist sank to form a unity of waist and hips, his upper body was relaxed, and his hands naturally fell to his sides , This is the weight of the iron mountain in the iron cloth shirt of Tiger Roaring, which belongs to the foundation pile in the standing pile.

Pay attention to the soles of the feet to take root, not moving like a mountain.

And for half an hour, Jiang Shang moved his feet again, stepped on his right foot one foot and three inches in front of him, bent his right leg forward, straightened his left leg back flat, stepped on the origin with his left foot, turned his waist, and moved his body's core force center of gravity down At the origin of the left foot, clench both hands together into a fist, one up and one down to reach forward, this is Iron Lock Hengjiang, which belongs to the moving pile.

Pay attention to the strength from the ground, and drive the strength of the whole body to kill with one blow.

So half an hour.

Jiang Shang moved again, and went back and forth for three hours before Jiang Shang finished the set in a coherent manner.

Finally, following Jiang Shang's long and deep breath, and then slowly exhaling, it was over.

And after this set of exercises was over, a large amount of golden energy scattered all over his body was absorbed by his muscles and bones, causing Jiang Shang's bronze-colored muscles to turn red, and white smoke appeared above his head.

A numbness rising from the depths of the bone marrow made Jiang Shang just sit on the spot and settle down.

This secondary replacement development of bone marrow, as well as other changes in muscles and bones, is the biggest difficulty for Jiang Shang who can only see but not move.

This is also the reason why Jiang Shang seldom took the initiative to practice after practicing these two martial arts.

The danger of this kind of training method is too great. Once you can't control your mind during this period of time, it will directly lead to the leakage of energy, and finally you will collapse and die.

This is also the reason why the main god can obviously practice by himself, but can also rely on points to strengthen.

The danger of practicing by yourself is uncontrollable, but where the main god is strengthened, not to mention that there are no side effects, even the experience and memory of practicing martial arts, as well as physical instincts.

There are also many unnecessary risks, which is why Jiang Shang doesn't want to practice on his own. There are better options and he doesn't use them. Instead, he uses the most dangerous method.

If someone really does this kind of mentally handicapped practice, it's really hard to imagine whether there is something wrong with this person's brain.

Jiang Shang couldn't think of something as powerful as the main god, what would he do to you? So this seemingly vigilant approach is actually only done if there is a problem with the brain.