Jiang Shang devoted himself to practicing martial arts for four months, and finally mastered all the martial arts that are useful to him in the secret books. Although his own physique has not changed much, his skills have made great progress because he has integrated too many martial arts. progress.

But these are not what Jiang Shang cares too much about. Jiang Shang understands that in this era, only hot weapons are the last word. Any other martial arts skills are useless until they can't ignore hot weapons.

So even if Jiang Shang has made great progress in martial arts skills in these four months, he is not very happy. These can only be regarded as laying the foundation for himself, or increasing his knowledge in martial arts.

With the end of Jiang Shang's rehearsal in the yard, he was steaming all over his body, and his tendons began to tremble slightly with Jiang Shang's breathing, changing from bronze to dark red. This breathing method is the combination of Jiang Shang's two The internal practice method is also made of the breathing method that is inherent in the limit method.

After practicing martial arts, it can greatly speed up the blood circulation of the whole body, and can vibrate the whole body tissue at a high frequency from a deep level, thus forming an all-round physical exercise that ordinary people cannot do.

This breathing method is very strong. In the past few months, Jiang Shang has also clearly felt the power of the combination of these two different world breathing methods, but there is a disadvantage that this breathing method consumes more nutrients in the body than Jiang Shang. imagination.

He now has to eat eight meals a day, and he has to eat three catties of meat for each meal.

Although the consumption of nutrients has become higher, the effect is also very obvious. Jiang Shang's physical quality, which has not grown for many years, began to grow slowly as Jiang Shang integrated this breathing method.

Although it is slow, it has indeed become stronger. This is enough for Jiang Shang. I have not been able to increase the quality of my physical body for a few years. I have only been in this world for half a year, and I can effectively become stronger. This is for Jiang Shang. It is said to be something to enjoy from the bottom of my heart.

Jiang Shang may have too many shortcomings, but his obsession with power is beyond anyone's imagination. This situation may be greed or anger.

No one knows, but Jiang Shang thinks it's right. He has never been a person who cares about other people's opinions.

Jiang Shang concentrated his mind, cut off all thoughts that emanated, and the breathing method ended with Jiang Shang's last dull exhalation.

A gas with an unpleasant smell was spit out by Jiang Shang, and the whole body shook like chaff after the breath was spit out. A lot of turbid sweat mixed with traces of blood flowed out from the pores, making the whole yard feel like a boil. The smell of shit.

"Fuck your mother, that bastard cooks shit in his own house, it's really wicked!"

A scolding came from the next door to Jiang Shang, which made Jiang Shang's face even more ugly because of the bad smell.

Jiang Shang returned to the house with a dark face, and went straight into the cauldron that had been burning for several hours.

Under the support of the firewood under the cauldron, the scalding hot water has been kept at a temperature of around 90 degrees. This method can be said to be torture for ordinary people, but Jiang Shang learned it from the cheat book.

This kind of external exercise that belongs to body training, there are several methods in that cheat book, but they are all the most primitive exercise method, which is very harmful to the human body. If you practice it all year round, you don't have to think that this person will definitely have a short life.

But Jiang Shang is clear about his own situation, not to mention that he is now in the space of the main god, not a personal time travel. This Jiang Shang has thought very clearly since he learned about the space of the main god, and there are reminders on the mission. I have not forgotten that if the task can be completed to the maximum extent, it is natural to use everything to the utmost is the last word.

So Jiang Shang did not reject this primitive exercise method, and chose to use it continuously, which is this high-temperature exercise at this time.

This method is only useful when every time Jiang Shang uses the breathing method and the pores of his body are wide open. This method of self-harm is more than exercise.

You have to find a way to open the pores yourself, but Jiang Shang directly omitted this step because of his own breathing method, so he chose this high-temperature method.

There is a thick layer of bedding around the cauldron, which Jiang Shang made to prevent himself from being directly scalded by the iron pan.

Jiang Shang was lying in the scalding boiling water. As the boiling water rolled, Jiang Shang could clearly feel that countless invisible dirty things were slowly flowing out of the pores along with the boiling water.

Let Jiang Shang slowly experience a tingling feeling in his whole body, which is not as strong as doing it, but it is deeper than that feeling, the kind that penetrates into the bone marrow of the whole person.

Jiang Shang tried his best to restrain his mind, and after more than ten minutes of hard work, he finally entered the state of meditation in the cauldron.

All the sounds from the outside world are blocked and weakened, while the induction inside the body is amplified countless times, so that Jiang Shang can clearly sense every part of the body.

Under microcosmic thinking, Jiang Shang vaguely perceives the impurities accumulated in his body due to eating whole grains, and at this time, along with the high-temperature water, it is crazily discharged from the wide-open pores by the body tissues.

As for the numbness that penetrated deep into the bone marrow, Jiang Shang searched for a while, but he couldn't find the source. Jiang Shang could only keep his doubts in his heart, and try to find a way to confirm it when he has a chance.

Time passed by every minute and every second, and Jiang Shang, who was in a state of concentration, was addicted to the numbness, but the powerful muscle tissue and the instinctive reaction formed in it played a vital role at this time.

Countless electrified sensations were transmitted from the muscle tissue to Jiang Shang's brain nerves, which made Jiang Shang, who was addicted to that tingling sensation, escape from the state of concentration.

Jiang Shang, who woke up in an instant, stepped hard and jumped out of the cauldron. He was naked and stood in the room with bare feet.

Half an hour of high-temperature cooking made Jiang Shang, who was covered in bronze-colored sinews, look like a skinned frog, and the sinews all over his body were a terrifying red.

"Grass, I almost capsized in the gutter, and the signs of obsession in the cheat book appeared unexpectedly. If it weren't for years of muscle instinct, I'm afraid I would have boiled myself this time.

It seems that you can't practice martial arts with your head covered, otherwise it will appear that day, and it will be dangerous if you don't wake up. "

This kind of weird thing this time made Jiang Shang feel a little scared. This kind of situation would happen in the world of martial arts. Although it was mentioned in the cheat book, how could Jiang Shang care about it, which almost capsized the ship.

"There is no way to practice martial arts. The plot starts in less than half a year. It seems that the plan is about to be implemented."

Jiang Shang said in his heart that he is not afraid, that is pure nonsense, Jiang Shang has never encountered such a situation, but since he practiced the method of this world, this situation has only appeared, making Jiang Shang can't help but doubt the martial arts of this world. There is a problem with learning.

It's really hard to imagine how terrifying it would be to practice martial arts until you almost cooked yourself, and the most important thing is that you didn't realize it at all. This is what makes Jiang Shang unacceptable.

The cold air made Jiang Shang, who was deep in thought, tremble, and also interrupted Jiang Shang's thoughts.

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