I Have an XP Panel

Silent night.

The double moon hangs in the air, and the moonlight is just right.

Jiang Ci sat cross-legged on the terrace on the third floor of the villa and began to try his first practice.

Before he fell into a coma, he had already obtained a USB flash drive with basic mental methods from Jiang Sheng.

Just now, after checking it on the computer, I have memorized it by heart!

"The method of attracting qi can draw the spiritual qi of heaven and earth into the body and strengthen itself!"

"Although the air-entraining efficiency of the basic mental method is the slowest among the methods of air-entraining, I have an experience value panel, as long as my level can break through the existing bottleneck, even the most basic method of air-entraining is fine. !"

Since the last time he used the experience value panel to fill up his martial arts grades, that is, his physical fitness, his level has stagnated!

...

Level: Ordinary People (100/100)

Martial Arts:

Basic Boxing (Unity 50/50)

Basic Swordsmanship (One 1/100)

Power: 100%

Experience Points: 75

...

"Success or failure is here!" Jiang Ci's eyes were bright.

Close your eyes, meditate on the method of mind, think about the method of entraining qi, and try to sense the aura between heaven and earth.

After the aura recovered, the aura spread across the sky and the earth.

In particular, after experiencing the second aura recovery, the concentration of the aura was much higher than the first time!

"To sense the spiritual energy of the world, to achieve a calm body and mind, the first practice is the most difficult, but once you sense the spiritual energy, there will be no obstacles later."

"Introduced in the basic mind method, people with poor talent can't sense spiritual energy for three to five months, or even a year, while martial arts geniuses can sense it in one or two days. I will use more. How long?"

Be still!

Breathe slowly, relax your body, and let your muscles stop being tense.

Calm down!

Don't be cranky, just concentrate!

"Depend on!"

An hour later, Jiang Ci suddenly opened his eyes.

The body is still, the heart is not still!

The less you think about it, the more messy things come out of your mind!

"I don't believe it anymore. A genius with full marks in martial arts can be stopped by the first level? Come again!"

Jiang Ci closed his eyes again and repeated the action just now.

With the experience just now, gradually, Jiang Ci's heart became calmer, just like the water on the lake, in the absence of wind, there is no waves.

Another hour later, a gust of cool wind blew past, making the midsummer night feel a little cooler.

Um? Calm down naturally?

I knock!

Jiang Ci reluctantly opened his eyes, his heart was already very quiet, but a cool wind blew it away!

"Try one last time, go to sleep if it doesn't work!"

Jiang Ci rearranged his emotions, and this time he entered the state faster than before.

After the body is still, the whole person becomes more relaxed.

From the body to the heart, without thinking or thinking, the brain is chaotic, as if about to fall asleep.

The moon is in the middle of the sky, and the two bright moons are like silver plates, as if they have each other's company, they are no longer lonely.

In the haze, suddenly, a trace of coolness penetrated into Jiang Ci's body from all directions.

"It's so cold, so comfortable." Jiang Ci's thinking became extremely slow.

[You have comprehended the "Basic Mind Method", experience value +10]

[The panel has been updated, please pay attention to check it in time]

The prompt sound that suddenly sounded in his mind made Jiang Ci suddenly wake up.

"Success!"

As he woke up, the coolness from all directions disappeared.

"This is... the spiritual energy of heaven and earth!" Jiang Ci was pleasantly surprised.

"Look at the time, eh? It's already twelve o'clock in the middle of the night, which means that my last attempt will take two hours?"

"Three times combined, it took a total of four hours, I really am a genius!"

Jiang Ci smiled slightly, feeling happy.

"I felt good just now, let's practice again!"

Jiang Ci recalled the feeling just now, his body was still and his mind was still, and soon, a trace of cool heaven and earth aura came together.

It feels so good! It was as if countless small hands were gently stroking his body.

Before he knew it, half an hour later, the spiritual energy of heaven and earth, which had penetrated into the body, reached a critical point in his body, condensing into a ray of cool spiritual energy.

Completed a week-long practice of the basic mental method!

[You have practiced the "Basic Mind Method" once, experience value +3]

Jiang Ci opened his eyes, surprised and surprised, unexpected joy!

"I didn't expect that you can also gain experience points by practicing. For half an hour and a week, you will gain 3 points of experience points. Now there is a new source of experience points!"

Afterwards, Jiang Ci felt it carefully. With his current physical strength, he practiced for almost three weeks a day, and he reached the limit.

In this way, by cultivating the basic mental method every day, you can get a maximum of 9 experience points!

"This should be due to the low efficiency of the basic mental method. If you practice a more advanced method of breathing air, the spiritual energy that is introduced into the body every week will greatly increase! Presumably, the experience points gained will also increase accordingly! "Jiang Ci guessed.

However, the more advanced method of entraining air is something to be considered later.

Now, the basic mental method has allowed him to break through the bottleneck!

Open the experience panel.

...

Level: Leather Practicing Realm-F Level (1/2100)

Exercises: Basic Mind Techniques

Martial Arts:

Basic Boxing (Unity 50/50)

Basic Swordsmanship (One 1/100)

Power: 99%

Experience Points: 88

...

"After practising the method of entraining the air, my level has finally increased, and it has become an F-level skin training realm! But 1 point of experience points means that I am still the most rubbish among F-level warriors!"

"There is one more exercise column, but it's the same as exerting force. There is no experience to improve after the basic mental method, and the explanation is only to show the status effect!"

"Huh? The power actually decreased by 1%!"

Jiang Ci was a little surprised, but after thinking about it, he understood.

"That's right, after the physical fitness improves, the strength and speed increase, and the ability to exert force decreases, which is also in line with common sense."

Perhaps when his level experience increases more, his power generation ability will decrease more obviously.

But this is only relative, when the time comes, the actual power he exerts will be stronger!

"It seems that in terms of martial arts, we must continue to strengthen it so that we can maintain a super high power generation ability!"

Thinking of this, Jiang Ci remembered the battle between him and Shen Quan.

He was able to kill the F-rank warrior Shen Quan with the strength of the ultimate quasi-warrior, and his 100% power-generating ability was indispensable.

"Although Shen Quan is an F-rank martial artist, his strength and speed are several times higher than mine, but his ability to exert force is not good, so I can finally find the opportunity to complete the ultimate counter-kill with the basic swordsmanship that reaches the threshold of unity! "

"However, it's better not to do this kind of limit thing in the future!"

In order to improve the basic swordsmanship that day, he added 80 experience points to the basic swordsmanship in a short period of time.

In the end, it caused the seven orifices to bleed, and his consciousness became like a mess, and he was in a coma for half a month.

Jiang Ci even guessed that if he improved his basic swordsmanship by 10 points that day, maybe the blood vessels in his head would burst directly. By then, his life would be gone!

"Life is the most important thing! Don't take risks! Don't! Don't!"

...

"First try to break through, the effect of the panel to upgrade the level."

After reflecting for a while, Jiang Ci became expectant again.

"No! You have to prepare food first!"

He got up quickly and ran to the kitchen downstairs.

Ask for collection, ask for recommendation, thank you!