Fog Era

In the world of Shi Tiexin, martial arts are divided into two categories: force technique and heart technique. The cultivation of essence and essence is the first stage of cultivation. The main purpose of this stage is to nurture the body and mind, accumulate the essence, and finally the essence Perfection can be promoted to the First Rank stage.

At this stage, if you want to say how high your physical fitness is, there is no, at least most people have not exceeded the limit of ordinary person. But with sufficient energy, vigorous dragon and ferocious tiger, physical fitness, cultivation and heart technique will be more handy. Some Martial Artists who have cultivated intensively and profoundly can also exceed the limits of mortals to a certain extent.

Moreover, some basic martial arts tricks, although they are called "basic", can't be used if they don't have a certain foundation for nurturing essence. Using it rashly will only damage oneself. Only when the essence of nourishment reaches the corresponding level, can all the formidable power be exerted without damage.

For example, today’s Basic Fist Technique, this body is too poor and can’t display formidable power at all.

Furthermore, the ten thousand zhang high building will rise from the ground. The future Marital Dao Path will not go smoothly, which is directly related to the quality of cultivation. Therefore, the nourishment of essence must not be ignored.

The basic nourishing technique is the most popular and popular method of nourishing essence.

Shi Tiexin's cultivation of basic essence cultivation technique is excellent, indicating that his cultivation efficiency will be higher than the two levels of qualified and good. But no matter how high the efficiency is, the so-called clever woman can hardly cook without rice. If you want to cultivate intensively quickly, you must have intensive food.

No, don’t say anything about keeping your body healthy, at least you have to eat well!

Like Shi Tiexin, I only drank a few bowls of pot-washing water and ate half a bowl of bad rice from last night to noon today. I didn't eat anything else. Generally speaking, let alone fighting, just panting and shivering with hunger. Shi Tiexin is also capable of 1V5, which is already a very hard core.

Speaking of eating... I feel hungry all at once.

Hungry, so hungry, hungry can't bear it, hungry can't go to class at all!

The school cafeteria has a fixed time for meals. Shi Tiexin has no choice but to stay hungry. In order to save a little energy, Shi Tiexin ran back to the dormitory and lay on the bed. Going to and fro, to dazed, just listening to the ringtones in the teaching area, the morning was finally over.

Shi Tiexin a gu lu got up from the bed, pulled his legs and walked to the cafeteria. It’s not too far from the dormitory area to the cafeteria, and I quickly arrived at the entrance of the cafeteria.

But what Shi Tiexin didn't expect was that many people came earlier than him. In this short period of time, a lot of people have been surrounded by the entrance of the cafeteria!

The door opened, and a group of people crash-banged in and went straight to the mouth of the dish. Relying on tall and strong, Shi Tiexin squeezed all the way to the front, taking advantage of the unformed stalls of the team in front of the window, and firmly occupied the front row.

The window opened, revealing the mellow and full face of the canteen aunt, and the smell of food suddenly floating over. No matter how unpalatable the meal is, now Shi Tiexin's nose is full of superb aroma.

Aunt, there is one thing I want to say to you for a long time-I still want ten big bags to smash!

Take out the student card and swipe it to the card reader, Shi Tiexin's eyes burst with hope.

Tip, a beep.

The cafeteria aunt remained unmoved, and she didn't even have the idea of ​​lifting the spoon.

Shi Tiexin is not clear, so the aunt has said ill-humoredly: "The card is out of money, don’t you know? Go and recharge quickly, don’t block the back, go away and go away!"

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Out of money?

No money in the card? !

Shi Tiexin can't help being dumbfounded, I...Is this cafeteria innately violent? Why can't you eat repeatedly! But of course, you can't buy things without money. Shi Tiexin is not so shameless yet. He wants to use credit in the cafeteria, so he still has to go back and get the money to recharge his card.

But when he looked back, Shi Tiexin's body suddenly trembled.

I saw the team behind, reaching far beyond the canteen door. A long line of stomach rumbling with hunger faces became a string, extending to the end of vision.

This is so special, let alone how long I will be in the line when I come back, I am afraid that I will be robbed of my food even if I am in the line! Look at the other side of the key class. Not only is the team faster than here, but the amount of food is also sufficient. This difference is too obvious!

No, it can’t be like this. I’m so hungry that I can chew and eat when I turn my head. I have to eat this lunch anyway! But what can be done?

Hmm...Huh? Isn't that kind roommate there, let him help me line up!

Shi Tiexin eyes shined, striding towards Zhou Nan in the team.

Zhou Nan lined up, absent-minded, not thinking about Shu. Teng Chaoguo was beaten into a vine drinking urine, which he never thought of. But now he has to face a terrifying fact, that is, if he fails to get Shi Tiexin, then he has to face Shi Tiexin's revenge.

Thinking about Shi Tiexin's penetrating gaze in the morning, Zhou Nan couldn't help but feel cold. Intellectually, he didn't think Shi Tiexin was able to detect that he was making a ghost behind his back, after all, he thought he was doing it very secretly.

But emotionally... he always feels that have one's hair stand on end, as if something bad is about to happen.

I was thinking about something, slap, my shoulder was slapped by a big hand. Zhou Nan shuddered and yelled at him. When he looked up, he found himself in a shadow.

An expressionless, oozing face appeared in his vision. Looking up at the other party, in the depths of those eyes, Zhou Nan found a look that looked like an evil spirit and seemed to devour the entire world.

Zhou Nan, the calf is going to tremble after another three minutes.

Big guy, big guy, what do you want to do? You don’t mean to throw me in a soup bucket, do you? It's still in the cafeteria here, please pay attention to the impact!

Zhou Nan was desperate when Shi Tiexin suddenly raised his hand. Zhou Nan shrank his neck reflexively for fear of being beaten, and then saw Shi Tiexin pointing his thick and long finger to the window of the rice cooker, opening his mouth as if he wanted to say something.

"I understand, I understand, and I know the big brother!" Zhou Nanfu reached his heart and decided to act positively: "You rest on the sidelines, I will go and get everything done!"

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After all, Zhou Nan didn't wait for Shi Tiexin's next instructions. She seemed to escape from the team and rushed to the meal window. He jumped into the line and prepared to immediately prepare the boss' lunch.

Shi Tiexin watched Zhou Nan leave, and a question mark appeared on his head.

Uh...Huh? This student is so enthusiastic? I have never seen such a enthusiastic classmate!

Since everyone is so enthusiastic... Then I will continue to sit down and rest for a while and let him go.

After a while, Zhou Nan ran over with two dinner plates. Put the dinner plate in front of Shi Tiexin, and handed a pair of chopsticks to Shi Tiexin, with a flattering smile: "Big brother, please use it!"

Shi Tiexin looked down, hey , The meal of this garbage class is really not too luxurious. It’s a bit meaty and a bit vegetable, but with less lean meat and more fat, the vegetable is also oily.