Bai Yitang really didn't have much confidence in the young apprentice learning his superb lightness kung fu, and he also knew that Fang Zhi was not in his lightness kung fu, so he found many martial arts cheats to choose from.

There are sword skills, boxing skills, knife skills, and palm skills. These are all collected by him after traveling the rivers and lakes. First-class skills are not counted, but there are quite a few second- and third-class skills.

Bai Yitang directly piled up the martial arts cheats in front of Li Baolu, and asked, "Which one do you want to learn?"

Seeing the little apprentice stunned, he explained: "Naturally, I will teach you my unique skill of lightness kung fu, but with your body shape... it's good to learn a few more kung fu, there is always one that suits you, as a teacher, you can't let you worship this master in vain. .”

Li Baolu couldn't help puffing up her face, "Master, you look down on me so much, maybe I can inherit your mantle?"

Bai Yitang looked at her chubby figure and didn't speak. It wasn't that he didn't have much confidence in his apprentices, but it was because they had confiscated the fat one.

The apprentice seems to have a slightly plump figure, and a chubby child at this age is cuter, but he has secretly observed this child for a long time, and she is the kind who gets fat even after drinking cold water.

How could this physique be suitable for practicing light kung fu?

Too heavy, with the same internal strength and the same jumping skills, fat people will always be shorter than thin people.

However, since he has accepted an apprentice, he can't waste it. What Bai Yitang mainly teaches is his lightness kung fu, but other martial arts can't be wasted. God blocked the apprentice's way to reach the sky, maybe it will open a path for her?

So he took out all the cheat books in his collection for her to choose.

Li Baolu knows that martial arts is as expensive as knowledge, and she must learn light kung fu. What about martial arts other than light kung fu?

Her main purpose is to protect herself and Gu Jingyun from being bullied, so these hard skills cannot be left behind.

Li Baolu carefully flipped through the secret books on the ground, and asked hesitantly, "Master, which one is the best?"

"The one that suits you is the best," Bai Yitang said profoundly, "Martial arts can be improved, it depends on each person's understanding. A person with excellent understanding, even if he holds a third-rate martial arts cheat book, He can also practice peerless martial arts."

Li Baolu twitched the corners of her mouth and said, "Let's leave the opportunity to become famous like this to others. The apprentice will pick up a ready-made one first. Master, which cheat book do you think is good and suitable for me?"

Bai Yitang patted her on the head, stared and said: "How do I know, you haven't even practiced basic skills, how do I know what kind of skills you are suitable for?"

"Then you still let me choose." Li Baolu pouted.

"Let you take a look first and see which kung fu you like the most. Later, we will take turns to practice, and finally choose the one you are best at to practice, practice thoroughly, and practice proficiently." Bai Yitang patted his buttocks and stood up, waving his hands Said: "Okay, you can take all these secret books back, look through them first, get familiar with them, and we will start practicing martial arts tomorrow."

Li Baolu's eyes lit up, and she asked happily: "Master, when will I be able to fly after learning the Qinggong?"

Bai Yitang looked down at her, sighed again: "After seven years, it will be great if you can pass the first level."

Li Baolu was tongue-tied, "So long?"

"Practicing martial arts is the same as reading. You need to persevere. Reading can produce short-term results, but martial arts is different. You need to lay a solid foundation. Only after a long time can you become a talent. Once you relax, all previous efforts will be wasted," Bai Yitang said solemnly Looking at her carefully, he said: "You should think clearly, once you start, you won't be able to stop, and I won't be lenient to you just because you are young."

Didn't she also persevere in reading books for fifteen years before she came out to work in her previous life? She didn't give up halfway, isn't it just seven years? During the time when she was promoted to junior high school, she was able to persevere, even if it came to another fifteen years, she would be fine.

Li Baolu assured with firm eyes: "Master, don't worry, I will definitely persevere."

Only then did Bai Yitang nodded in relief, and waved Xiao Douding to go home.

Li Baolu thought that the first class she practiced in martial arts was zama stance. After all, it was done like this in previous film and television dramas, so she had to practice her footwork well first.

She secretly practiced for a while in private, but her legs became weak after she persisted for less than five minutes.

The next day, I went to see my master quite tragically, not knowing how my master would dislike her after knowing about it.

But Bai Yitang didn't let her take a horse stance, but taught her a set of simple movements.

Li Baolu blinked. This set of movements stretches and folds the body, exercising all joints. It is similar to the yoga seen in the previous life. The key is that it is simpler and easier to remember than yoga.

Li Baolu learned it after two times.

Bai Yitang obviously didn't expect the little apprentice to have such a good understanding and such a strong learning ability, so he was slightly pleasantly surprised.

Then the little apprentice asked a stupid question, "Master, don't we take a step first?"

Bai Yitang's surprise disappeared in an instant, and he looked at his apprentice for a while before asking, "Where did you hear that you need to take a step first when practicing martial arts?"

Li Baolu said with a guilty conscience: "Isn't it written like this in the scriptures?"

Bai Yitang rolled his eyes at her unceremoniously, "It's okay to read those scripts, they are all fabricated by poor scholars. If you want to make progress, it is impossible without two or three years of basic skills."

... Is co-authoring Zamabu a more advanced way of practicing martial arts?

Bai Yitang rubbed her hair and explained: "You are young now, and you are growing your body. At this time, don't you want to grow the zama step? The movements that Master taught you are to open the meridians and exercise the joints. You sing and practice If you do this, your body will not become stiff with age, and you will get twice the result with half the effort when practicing martial arts in the future."

He also said: "Hard skills can only be practiced when you grow up, but you can memorize the moves first. The most important thing now is to lay a good foundation. After a while, the master will teach you the inner method, that is the most important thing." heavy."

Li Baolu's eyes lit up again, isn't that the legendary qigong?

Li Baolu is too young, in addition to laying the groundwork, she can also practice internal strength.

Therefore, after confirming that Li Baolu would exercise her body, Bai Yitang formally taught her the inner method of inner strength. To put it bluntly, it is the path of Qi walking in the body.

Li Baolu raised her head to look at the master with a ignorant expression, and asked weakly: "Master, I can't look inside, so how do I know the path of the qi? And how can a person control the qi?"

"Feel!"

Li Baolu closed her eyes and tried her best to feel it. After opening her eyes for a while, she still looked at Master ignorantly.

Bai Yitang smiled slightly, patted her head and said, "No hurry, you should memorize the method by heart first, and then slowly understand it."

Just a joke, thinking about his outstanding talent, it took half a year to develop the first sense of aura. Before that, he was completely ignorant and groping. If the little apprentice can achieve this by closing his eyes, should he still live?

Bai Yitang turned his back and wanted to leave, but Li Baolu stopped him. She still had a lot of questions to ask him. She had never seen something as mysterious as inner strength, so she naturally wanted to ask the only experienced master.

For example: "Master, how did you cultivate the first sense of Qi, what did you feel at that time?"

Another example: "How can you control it to walk according to your own ideas after you have mastered the sense of qi?"

Bai Yitang: "Practice according to the secret book and you will succeed. It feels like your whole body is lightened, and you enter a mysterious and mysterious realm. You will know when you practice the sense of qi. After you practice the sense of qi, you will naturally know how to do it." Let it walk according to its will, and tell you at this time that you don't understand."

What is the difference between this answer and no answer? Li Baolu said helplessly: "If you don't tell me I don't understand it, but if you say I don't understand it, you still have a direction of thinking, don't you?"

Bai Yitang glanced at her, and said after a while, "It feels, you can feel it yourself."

Li Baolu: "..."

Li Baolu had no choice but to go home with the inner strength method written down by Bai Yitang.

Gu Jingyun glanced at it, and said with three points of disgust: "This word is really ugly."

"...My master wrote it."

"You don't want to learn from him. Although you practice martial arts, you can't miss cultural lessons." The cultural knowledge of people in Jianghu is generally not high. Bai Yitang can write well, and many martial arts are passed on by word of mouth.

"The problem is that my cultural knowledge is good, but my martial arts is not very good."

"Didn't your master praise you for your high comprehension ability? I learned the movements I taught you in two days. I saw that you practiced well last night."

"That's just a small movement to open the joints, the key is this." Li Baolu handed him the inner strength method, and sighed: "I don't know how to do it at all."

Gu Jingyun frowned slightly looking at the piece of paper.

In the evening, Li Baolu climbed onto the bed early and sat cross-legged, reciting silently according to the mantra. Gradually, her consciousness gradually became blurred, and Li Baolu's eyelids drooped heavily...

Gu Jingyun noticed her long breathing, raised his eyebrows slightly, and asked, "Have you finished?"

The room was silent, no one answered.

Gu Jingyun put down the book in his hand and walked in front of her, tilted his head to observe her for a while, and finally stretched out a finger to lightly poke her chest. Li Baolu shook and fell slowly on the bed. The feet are still upturned, and the whole person looks like a fallen tumbler.

Probably feeling uncomfortable in the posture, Li Baolu turned over and fell asleep on her back.

Gu Jingyun looked at her quietly for a while, and saw that she showed no sign of waking up, so he could only sigh helplessly. Seeing the mantras she had placed on the table, he took them over to ponder for a while, then turned around and found Li Li. Home medical books.

There are two pictures in medical books that show the meridians and acupoints of the human body.

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