A World Worth Protecting

"The first trick of weight loss cultivation, running!" With Wang Baole's order, in his arrangement, these five hundred students started running, not in the square, but around the entire college, began to run wild.

As he did in the past, in this running, these students seem to feel no fatigue, strong energy and the thick spirit, so that they run and absorb, gradually, almost everyone feels their own strength increase.

This running practice lasted for three days, watching his body shape, rapid recovery, these students are relieved, many of them also found a problem, that is... before the fatter people, after this weight loss practice The higher the repair is, the higher it will be!

Such as Jin Duozhi, directly broke through the blood, became a closed body, there are many people, but also to the great blood, and these students, without exception, are the most fat before.

"I told you before, I want to believe the dean, what's the fat, the fatter I am, the stronger I am!" Jin Duozhi proudly spoke, a pair of fat, I am proud, so many students worry In the middle, it seems that there seems to be some truth.

Therefore, in addition to the running practice, they are also more powerful than before to practice the cultivation of the heavens, just like this, under the comfort of Wang Baole, these students almost one day, the body recovered from the previous, and slowly Rounded up.

This time, neither the teachers at the school nor the parents of the students said anything. After all, they witnessed the changes in their children and felt that they were in less than a month, the speed of growth and the cultivation. Passion.

The former is rare, the latter is more rare!

Wang Baole did not allow these students to gain weight. After feeling that a large number of students were getting fatter, he taught the second trick of weight loss training.

That is weightlifting!

Wang Baole still remembers that he was a weight-lifting breakthrough at that time, so he spent a lot of thoughts on this weightlifting, so that these students, one by one, continually lifted weights in the square.

There are men and women, males, and those female students are now in full swing. The raised barbells are even heavier than many male students. It is sometimes a hip-hop voice that makes men around. Classmates, watching the heartbeat.

Wang Baole is very satisfied with this effect, walking in the crowd and constantly encouraging.

Outside the square at the moment, several teachers stood there, stunned at these crazy weightlifting students, one of the teachers, looking at the students, a girl who was competing with Jin Duozhi, whispered.

"I remember Zhou Mei, a girl who was a pretty girl a month ago..."

At this moment, in his eyes, this little girl who has been petite and delicate has now become round, and when the power breaks out, she can see a lot of muscles... Similarly, her cultivation has also broken through, and she has entered the blood. When I got to the seal, I almost caught up with Jin Duozhi.

Zhou Mei is not a special case. These five hundred students don’t say all of them, but most of them are under the cultivation of this month. In this weight loss, the physical strength is too much, and one by one can obviously see the strong and the same, they The confidence and mentality are also more and more exciting.

Only very quickly, there are some repairs to increase the most obvious students, it seems that the body has adapted, whether it is running or lifting weights, it is difficult to melt the fat.

In this regard, Wang Baole as a person who came over, smiled slightly and spoke directly.

"Who aunt, can build a melting pot, I have drawings here."

As soon as he finished his speech, many students responded immediately. In the end, Jin Duozhi, after playing a few others, kicked the opportunity and screamed loudly.

"The dean is relieved, I will go back to my grandfather and I will not finish it in two days. I will sever the relationship with him!" said Jin Duozhi, looking proudly at the surrounding classmates. This is the opportunity for the dean to flatter, I can give you.

Wang Baole encouraged the pat on the thick shoulders of Jin Duozhi. His heart was full of gratification, but he also knocked on it.

"Thank you for your grandfather, don't move, you will sever the relationship, you must emphasize filial piety..."

For Wang Baole's words, Jin Duozhi and his entourage listened, so they nodded quickly.

In this way, in the evening of March, the group came to a large number of people and began to build. Even the majority of them were involved in the construction of the foundation, and they were all black-faced but helpless. It was indeed built in two days. Out of an amazing furnace.

Although it is not comparable to the martyrdom, it can be similar to some extent. The most important thing is that after two days of repairing, the cost will be even greater.

With the completion of the furnace, Wang Baole’s third measure of weight loss cultivation can finally be implemented. In this way, as the first batch of people entering the furnace become like a living person, the original body is restored and repaired. After a substantial increase, the enthusiasm of other students is more abundant.

At the same time, his training plan was basically completed after the construction of the furnace.

His plan is to use the swallowing technique as the core, so that the students can accelerate their cultivation, and use the suction to obtain a lot of spiritual fat that the body can't absorb at one time. Then, as the assembly line, they go through running and lift the weight to the furnace.

Through these three measures, it helps to absorb and digest the spirits, so that the students' body is restored, and their own cultivation is also advancing by leaps and bounds.

These are the first links of his plan. If they can pass, they can enter the second link. At the same time, the elimination will also begin at this time.

After all, not everyone can afford to gain weight for the sake of strength. The first batch of people who have been eliminated are those who cannot afford it.

Wang Baole, as the dean, is responsible for these students from the bottom of his heart, but anyone who leaves will be able to recover quickly under his devil-like training. After being eliminated, Wang Baole is more serious about telling him. Since you can't stick to it, then don't continue to practice the swallowing technique. If you must practice, you must exercise restraint.

Otherwise, once you gain weight and it is difficult to keep exercising, it is difficult to restore your posture.

In this way, as time goes by, when there are less than forty days left in the exchange, the original five hundred students, only about half of them are not eliminated.

After half of the people understand the situation, they still choose to stay and still choose to practice. Even after experiencing the melting pot and recovering from their postures, they will not be nostalgic, and they will practice the tricks with greater perseverance. In a few days, he was fat again.

Only a few times later, the furnaces also lost their role, which made their cultivation speed slower, so they found Wang Baole to find a solution.

Looking at them, Wang Baole seems to have seen himself in the past, and he was full of emotions while he was drinking ice water.

"Reassure, I have already prepared, I have already bought you a weight loss from the earth, and I will calculate the time. It is estimated that I will be there tomorrow." Wang Baole encouraged them to look at these students. Under their expectation, the next morning, he The earth's martyrdom, a large number of death gods ordered from Xie Ocean, arrived.

With the release of Death Dan, in the next few days, the voice of mourning spread throughout the college, and even pedestrians passing by, can hear the voices heard in the college, one by one, not knowing what happened. thing.

The effect of Death Dan is very amazing. But there are still some students who can't stand it, so they are eliminated. Finally, there are less than 150 people left. These people are experiencing the death of Dan, one Whether it is repaired or flesh, it is more powerful than its peers.

In particular, Jin Duozhi and the other 30 people, in fact, their foundation has been very good, so under the special training of Wang Baole, the accumulation of thin hair, directly broke through the seal, stepped into the veins.

This speed, even if it is related to their own foundation, can still shock the college, shocked their parents, and also gave other students a strong stimulation. Although they did not immediately break through the blood, they were similar and reached the blood. Peak level.

And their flesh is also stronger and stronger under this forging. At the same time, Wang Baole also felt the mutual benefit of the mask lady for the first time. In fact, with the cultivation of these students, Wang Baole obviously Feeling my own seeding, it seems to be a lot deeper than before, and even with the cultivation is also refined.

This made him feel very shocked. He knew that Wang Baole, who was not easy to lose weight, or seriously stunned everyone and told them that from now on, they must restrain cultivation and swallowing, and once they find that the effect of death is weak, they must stop immediately. The practice of swallowing.

Otherwise, their strength will continue to increase, but the weight loss will become more and more difficult.

"Although life is endless, weight loss is not limited, but you should consider it yourself."

"Next, I will teach you another set of killers, whose name... Baole invincible!"

"This technique is against the sky. When I used to show the first move, some people shouted and called Dad to beg for mercy. In the second move, someone directly passed out. As for the third move... the power is too big to be easily used because of its outbreak. Under the kick, now, you can destroy the future!"